Fitness

I’m in good shape (most of the time at least), and it’s rare that I take more than three days off from the gym in a week, but every two-three weeks I have a moment where I look like the lady above! That aside I have a strong interest in nutrition and fitness so I [...]

The only beauty product I take with me to the gym is Murad’s Clarifying Body Spray ($37). Ladies, if you workout – get it, use it, you’ll start swearing by it! I spray it all over my back, chest, and neck immediately after getting out of any sweat-inducing class and it prevents me from getting [...]

Bianca Jade, aka MizzFit, and I initially connected over email because we’re both Cornell Alums who work in similar fields. When we first met in person, totally by chance, at a random Fashion Week event in February we made plans to have coffee and after spending some time with her discussing health and fitness I [...]

I’m not one to do an at-home workout. My wood floors aren’t meant for jumping, my TV is mounted fairly high since I live in a duplex with very high brick walls, and working out alone doesn’t come with the energy I feel when I’m in a studio where everyone is into the workout. Plus, [...]

I get made fun of a lot by my friends (and my boyfriend!), because I don’t drink much, prefer going to bed early, and rarely if ever sleep any later than 9am. I keep thinking about something Russell Simmons told Ellen Degeneres which was basically that he rather do yoga in the morning than get [...]

Gwyneth Paltrow may have Tracy Anderson, but I have someone I would venture to bet is way better – Loi Jordon. She is the most motivating trainer and group fitness instructor that I’ve ever met and is completely invested in everyone she works with (check her out on the TODAY Show!). She gives 110% – [...]