Fitness

I’m sure you’ve already starting panicking about the impending bikini season, but never fear – Tracy Anderson has come to our rescue with this short and sweet exercise video. She gives us the goods on two easy but effective exercises that you can do at home anytime you have a few extra minutes to spare. [...]

A bunch of the trainers and gym go-ers at my gym drink EBOOST pre-workout for extra energy. I don’t ever crave these kinds of energy drinks, but given how health conscious all the people I see drinking EBOOST are I was intrigued. The line also has everyone from Oprah to Heidi Klum to Jillian Michaels [...]

I got back last week from a trip to Hong Kong and Australia. I was traveling with a friend who’s a personal trainer so I figured we’d be eating healthy and working out throughout….boy was I wrong! We ate at some of the most amazing restaurants, but they were more often than not far from [...]

Nike is one of my favorite brands. I’ve been in awe of their inspirational marketing campaigns for as long as I can remember and when it comes to functional sneaker design they just can’t be beat. Better yet I recently learned that they organize a ton of free events including weekly run clubs and training [...]

There are few things as unappealing as putting on clothes that smell like sweat. I have an amazing Miele washing machine and even it leaves some of my sweaty hot yoga clothes in less than optimal olfactory condition unless I use something that packs major punch. I got a sample of Roux Maison Sport Detergent [...]

Anyone who knows me even just a little bit knows that I’m a complete Barry’s Bootcamp addict and it all started thanks to Patrick Frost. Patrick taught one of the first classes I took there and we immediately hit it off. He not only has an awesome personality, but his classes are guaranteed to give [...]